Mental and Emotional Wellbeing

Today I'm going to tell you about Mental and emotional well being.

I think Mental includes our emotional psychology. It is the effect of how we think, feel and act. It will also help how to control stress.

What is the Maori term for Mental and Emotional Wellbeing?

Maori term uses health data for up to three populations surveys to highlights and findings about whanaungatana 1 and belonging cultural, connectedness and re-connection, cultural identity about for Maori mental well being.

Tiny Habits

This is encourages you even if you are doing something you can still d other activities while waiting for it and so as not to waste your time.

From this picture I learned to be patience and wait even longer the important thing is come and you will achieve it.